EAT LIFT ROW
Tuesday, December 23, 2014 , 11:14 AM

Nteam DB girls wishing all of you a very Happy Christmas! :D

Hello! After more than a month not not updating, I am back with a mini update on a fun gathering that occured on the 21st of December! Yeapppp, it was the annual Nteam Christmas exchange!

Forgot what it was like to be hanging out with the ladies. Really miss the days! Anyway, it was as per normal. What do you get when you put 20 ladies together with 2 really childish coaches. Fun, laughter, more fun and more laughter.

Food was pot luck style. We had so much food. Grilled vegetables, turkey, ham, chicken wings, nuggets, seaweed chicken, pasta, PX's mama's legendary spicy sour dong fen YUMMERS, fruits, gingko barley dessert and lots more!

Gift exchange was the bestest ever? Guess who I got as my secret santa????? OMG none other than JOSMIN ONG, my partner in crime HAHHA. On the day the names were drawn, I even asked her who she got. She told me she can't tell me and I kinda let it go~~ cause it was supposed to be SECRET. So I asked her if the person she got was nice, LOL she said so so lah-_- now I know what she really thinks of me HAHAHAHAHHA.

Really really enjoyed myself tremendously and am thankful for the invite! :D

The year is ending! Time to set new goals and targets for the upcoming year!

"Coming together is a beginning. Keeping together is progress. Working together is success."


Hihi! Meow! We are Pam & Jos, also know as The Loudhailers, Surround Sound, Loudspeakers.. whatever you wanna call us.

We live in Singapore and are in the Dragonboat team. We write and keep this blog mainly for our own progression, to see how far we've come from the bottom where we have started. Being 3 years apart in age hasn't stopped us from developing this bond that we now share. We usually know what the other is thinking even without having to spell it out. Maybe you wanna call us "Bananas in PyJamas" instead? 'Are you thinking what I am, J1?' ' I think I am, P1'

We may behave alike but we are different. As with everyone, we do get into quarrels and such but those are usually resolved in a matter of seconds. Meow!

We have different body structures although similiar in height/weight. We also hope to inspire, encourage, motivate anyone and everyone out there who is afraid to begin working out towards your dreams or goals. Being different allows us to show others how different workout/diets actually have on different body types.

This blog probably documents all the times we have in the gym together, building up our bodies to be the best version it can be. And all the outings and trips that we enjoy together as well as to immortalize our friendship cause when we're gone one day, this blog will still be here. And we will always have each other :D


Our personal escapade
PAMELA
JOSMIN

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